Teach For All CEO Wendy Kopp Eliminates Jet Lag With Fasting And Exercise
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币界网报道：Teach For America CEO Wendy Kopp shares her unconventional method to combat jet lag, involving fasting and exercise. She avoids food during flights and schedules intense workouts upon arrival to reset her body clock. Kopp claims this routine helps her maintain productivity during international travel. The approach aligns with emerging research on circadian rhythms, though experts caution individual results may vary. Her travel hack highlights the growing interest in biohacking techniques among busy executives.
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